Daily Green Boost is a "green powder" nutritional supplement. And it's one of the good ones. It's made from the juice extracted from barley grass, the juice then being dried into a powder at low heat so as not to damage nutrients. And this is not the same as consuming powdered barley grass (not advised). Although not in pill form, it can be considered a "multivitamin", and should be taken daily for optimal health. It is advised to add it to a smoothie and not to water (better absorption/utilization that way). I add it to a banana smoothie. Personally, I use two heaping tablespoons a day (four bottles per month). You can also mix some with a little water, just enough to make a paste, and then spread it on fruit or veggies. Even though it tastes good by itself, it's best to mix it with other food.

Barley grass is not the same as wheat grass. Indeed a whole book is devoted to the differences between the two. A notable difference I'd like to mention is: if you consume an amount of wheat grass juice that will make you throw up, the same amount of barley grass juice will not. So obviously, they are not the same.

I have used the recommendation of this product in my practice with great success, and there are hard science reasons for this, and the empirical evidence can't be argued with (well, it can be, usually by people who don't want to believe that we need to take a nutritional supplement).

NOTE: I'm providing these links below as a service; I do not make any money from you purchasing this product. And I believe in doing business with good companies that deserve our dollars, and the company that sells this product is one of these companies.

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