How to avoid disease How to create health What's the healthiest diet What else is important besides diet How not to over or under exercise How to get to and keep a normal weight How to deal with conflicting health information How to have robust health and a vibrant spirit
If so, read on.
Confused about what is good for your health and what is not? Did you know that the medical industry deals with managing symptoms, not the cause of symptoms? Did you know that suppressing symptoms of ill-health allows disease to flourish? Did you know that only your body can cure you of that which ails you? Do you want to know how to avoid disease, and allow yourself to experience your true health potential, longevity potential, and happiness potential?
Take charge of your health!
Learn from someone who has seen how healthful living yields a healthy body and a happier disposition. There's no
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