ARTICLES         BOOKS         VIDEOS         LINKS         EDU PAGE         EVENTS         CONTACT


by Don Bennett

Based on my experiences, the experiences of many others, much empirical evidence, basic physiology, nutritional information regarding the use of plant foods in the human diet, and common sense, it is my opinion and my firmly held belief that living in harmony with nature is a path towards restoring and maintaining good health, and is a way to live to your health and longevity potentials. I also believe it is the most effective preventative measure for maintaining vibrant health and avoiding disease, and that it is the best "health insurance" you can have.

That being said, the opinions expressed herein are entirely those of the author, and the reader would be wise to question and verify everything for him or her self.

I do not purport to cure disease. I believe only a properly nourished body that is still capable of healing can cure disease. I am not offering or dispensing "medical advice". I would not practice medicine without a license, nor with a license for that matter (in my opinion, for the most part, the medical model doesn't help people heal from their conditions, it simply manages their conditions and the symptoms associated with them... emergency, poison, burn, and trauma medical care are the exceptions).

If you have specific health challenges, or you simply want to get another opinion regarding the efficacy of the information contained herein, you may want to seek the counsel of a "qualified healthcare professional". It is up to you to define that term, as you are the one that is ultimately responsible for your health, and you are the one that must live with the consequences of your decisions. If you believe your health problem is a "medical problem", then you may want to see a "medical doctor". If you believe your health problem would best be served by seeking the counsel of people either instead of or in addition to a medical doctor, that decision is up to you.

For what it's worth, the statements made on this website have not been evaluated by the U.S. Food and Drug Administration. The products mentioned here are not intended to diagnose or treat any disease. While it is the purpose of these products to improve quality of life and health, there may be aspects of your health that could be adversely affected by the use of these products. Every attempt has been made to post warnings where a product may adversely affect your health, but use common sense if you are taking any medications which may interact with any of the products offered on this website, or if you have any conditions which may be adversely affected by their use.

It is your right to use the products and information contained on this website, in any of the books mentioned here, or from any of the other websites mentioned here, without the approval of anyone but yourself, assuming you are of the "age of consent", and that you have not signed away this right knowingly and willingly via a legal document. Obviously the use of the products and information is at your own risk, but their use may be to your benefit as well.

(Now, here's the part that lawyers insist we include.) Liability: Neither Health 101, Don Bennett, nor any third party involved in the creation, support, maintenance, or providing of this website, will be liable under any theory for any incidental, consequential, or punitive damages arising out of your access to, or use of, the information contained on this website, or any of the writings of Don Bennett.